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[Free.lfrJ] The Gluten Lie And Other Myths About What You Eat

[Free.lfrJ] The Gluten Lie And Other Myths About What You Eat

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Book Details :
Published on: 2015-04-21
Released on: 2015-04-21
Original language: English

An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT Gluten. Salt. Sugar. Fat. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we’ve been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy Now it’s good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn’t know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over “eating right.” In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad—and pointing the way to a truly healthful life, free from anxiety about what we eat. 7 Ways Eating Gluten Makes You Fat Sick and Tired The ... A recent study in the Journal of the Academy of Nutrition and Dietetics concluded that nixing gluten is not a good way to lose weight. In this study ... Diet fads are destroying us: Paleo gluten-free and the ... But exaggeration sells really well doesnt it? Gluten is great business. Absolutely. And the thing thats so troubling about gluten is that like most ... The Gluten-Free Lie: Why Most Celiacs Are Slowly Dying Jordan Thank you for doing these articles. Following the SCD there seems to be so much emphasis on other IBD and I often wonder if there is anything that works to ... The Guide to a Gluten-Free Diet - thepowermall.com Drugs That Don't Work and Natural Therapies That Do by David Brownstein M.D. Dr. Brownstein will show you new research that gives you detailed information on why ... This Is Your Brain on Gluten - The Atlantic If you could make just three simple changes in your life to prevent or even reverse memory loss and other brain disorders wouldnt you? So asks Dr. David ... Paleo Diet (Paleolithic Primal Caveman Stone Age ... Sites by Individuals. The Paleo Diet Defined is my concise definition of the core paleo diet and the many variations of it. Life Expectancy in the Paleolithic by Ron ... The Gluten-Thyroid Connection - Chris Kresser This article is part of a special report on Thyroid Disorders. To see the other articles in this series click here. In the first article in this series I showed ... The Toxic Truth About Gluten-Free Food and Celiac Disease Find out why the "Healthy" gluten-free foods are toxic contributing to inflammation and leaky gut in Celiac Disease. Also learn what to eat instead. Skeptic eSkeptic May 20 2015 I was called a freak the other day when I said I could not eat gluten whilst I agree with de bunking health myths lets not forget that there are a lot of people ... Why Grains Are Unhealthy Mark's Daily Apple @R: Actually if you look through the article Mark links to a bunch of studies to back up his key points. Personally I am very much against gluten grains although I ...
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